Tuesday, February 5, 2013

Surrender to Stress

Last Wednesday I woke up with a sore throat and fever.

Out of nowhere! No symptoms beforehand!

And just like that, the flu and cold hit me like a thousand bricks in less than an hour.

I made my concoctions of fresh ginger tea, gargled with salt water, took vitamin C and zinc trying to beat the inevitable, as I definitely didn't have the pleasure of being sick.

I had two doctor appointments last week to make. They were not for me, obviously! I ended up handing over my mom's appointment, which was scheduled for the next day  to my brother as the pain and ache came on by afternoon.

Try as I might, the flu and cold took over, and I became a couch potato! I drifted in and out of my feverish and chilly body temperatures!

I only seemed to summon up enough energy to pick up my child from school, went to the bathroom, and found some Campbell chicken soup to eat.

Natural remedies didn't work; vitamin and supplement didn't take effect; so I drowned myself with cold and flu over the counter drugs knowing for sure that soon my face would break out.

It happened as it had to be!

I am now riding out this lingering sickness, which brought on by stress, so I surrendered to stress and sleep whenever I could!

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6 comments:

  1. I hear you loud and clear. S
    T
    R
    Esss
    it will make you sick..
    feel better soon.
    yvonne

    ReplyDelete
  2. So sorry you got hit by the bug like that. I hope you feel better!!

    ReplyDelete
  3. oh, sorry, i hope you get enough rest and feel better soonest.

    ReplyDelete
  4. Stopping by from Pour Your Heart Out. Hope you feel well, soon.

    ReplyDelete
  5. I hope you feel better soon!

    ReplyDelete
  6. Hope you feel better soon! Sometimes, I welcome sickness b/c it forces me to get the rest my body needs.

    ReplyDelete

I promise to visit you soon!

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In The Meantime

"Feel what you feel and acknowledge that you are feeling it. Before you reach out to avoid the pain, reach in and feel it. Feel any hurt, pain, confusion, or weakness. Feel your vulnerability and acknowledge that you feel vulnerable. Once you feel whatever it is that is going on inside you, let yourself know that it is perfectly okay to feel it. Do not judge yourself. Do not tell yourself you shouldn't. Feel it! Acknowledge it! Ride it out!

Express what you feel verbally or in writing!"

Iyanla Vanzant

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